U12 2011

Please take a look at pages 18 to 22 of this CSA report.

Also, Adam F. on page 19 was on the Fall skills devt. session.

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JumpSTart Program

JumpStarts supports children who cannot afford sports. The Royals has many kids supported by JumpStart, including our own team. Please consider visiting a CanadianTire store on May 28th and donate $1 or more. CT will make it $3.

JUMPSTART DAY 2011 - One Day. One Dollar. One Team. 

On Saturday, May 28 come join the Jumpstart team at your local Canadian Tire Store. Select stores in your area will be featuring Jumpstart Day activities including balloon pops, fun games, BBQ's, great in-store deals and other fun surprises. We're asking everyone across Canada to donate $1 on Jumpstart Day and in return Canadian Tire will make it $3. Our goal is to help get 30,000 kids involved in sport and recreation this summer.

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 This Saturday afternoon several players and coaches and their families are running in the Ottawa Race Weekend, from 5K to the semi-marathon.

Therefore practice has been moved to 10:30AM to 1PM, at Britannia park.

Come and see us, and some real world class athletes at the fabulous  Ottawa Race Weekend!

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Here are the players of the week for May 17 to May 23.

Alex,
Aidan
David,
Jacob,
John

For coming to all practices, focusing, and participating in all activities (including the fitness runs!).

Congratulations to all.

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The MVP for last night is... Aidan, always solid, and always playing hard and giving 100% effort. The team can always rely on him.

Well done, and thank you.

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Please note that the Grandeur field is shared with another team on Thursdays, at least for the time being.

Some pics from today vs Internationals:

Look where their gk is:


Good job Sam!

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Icecream, drinks, and beach after practice!

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For this Saturday 2PM please bring both cleats and running shoes. The field may be closed so we may need to find an alternate location nearby.

The plan is for

• practice 2PM-4PM,
• game 4PM-4:45PM, 
• 4 to 5Km run and cool down at 4:45PM
• 5:30PM: Beach! 

Bring bathing suits and towel!

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We now have 5 entries on the fitness system, with one player running 6Km! Thank you!

Responses and the form at at the right hand side menubar.

The system will automatically compute the total distance ran by our team. Individual players will have totals shown manually.

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David is the last remaining player with 100% attendance in pre-season. For his efforts he receives a $25 gift certificate from SportCheck, or a jersey from the Brazilian squad, at his choice.

Closely behind are Gustavo, Jacob, Mekuria, and Francois with 95%.

Thank you to those who come to most (or all!) practices.

Once regular season starts, the percentages will be reset. There are a couple of players below the minimum of 75%, this is your chance to fix it!

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We are holding an 'optional' practice Thursday night. Since we had matches Tuesday and Wednesday it is understandable that players may be tired, so they can skip this session.

This light session will cover feints, turns, some shooting, speed training, fun stuff.

We need to know whether there is enough interest. Please do let Raul know if your son intends to come. Session is at Grandeur and only if the weather is good.


PRACTICE IS CANCELLED to allow the players to recover from our matches this week

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I have now collected 3 nice aluminum water bottles left behind by our players, and a pair of crocs.

Please come to the garage sale, ongoing at my car's trunk.

Sorry, the black jacket is gone, sold back to its owner.

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