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Match VS OSU

Our kids got their first two goals. Well done!

Pictures and video.


Corner kick - before: a very large empty void in front of the middle of the net?


Corner kick - after: nice catch keeper!


 (keeper: look at the ball!)


It's so cold, let's warm -up!


Chatting about life's problems.



We got snacks!


Video: this is so nice: both teams going together. Look at all the smiles!

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Equipment Failure



These are the 1-year old coach's cleats as of last Saturday:


Sorry, not that you wanted to see that... but that is what wet fields and rain do to cleats. Those shoes are only 1 year old!

Please inspect your son's shoes!

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Our Athletes


Jacob and Gustavo started practicing running in March through the streets of Ottawa still with snow and under freezing temperatures. They both complete the 10K, which seemed like an impossible distance.

If you work hard, you can achieve anything you want!

 5k start


That was a superb showing by our players. Results from the National Capital Race Weekend:

5K:

Francois: 27m52s

10K:
  • Jacob: 58m23s
  • Gustavo: 1h07m54s

And their parents and coaches:

10K:
  • Raul: 55m51s
  • Greg (Brian's dad): 1h02m50s

Semi-Marathon:

Sonia (Jacob's mom): 2h41m.

Photos (Thanks to Mary Au):


The scenic finish line

At the 10K start


Ottawa Marathon:

Pictures from the Ottawa marathon as the runners go by Westboro at 7:20AM Sunday and the leaders go by (pictures taken by Gustavo):





VIDEOS:

5K:



Marathon at Westboro, 7:20AM:

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The Royals and The Canadian Soccer Association Report


Please take a look at pages 18 to 22 of this CSA report.

Also, Adam F. on page 19 was on the Fall skills devt. session.

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Saturday May 28 is JumpStart Day

JumpSTart Program


JumpStarts supports children who cannot afford sports. The Royals has many kids supported by JumpStart, including our own team. Please consider visiting a CanadianTire store on May 28th and donate $1 or more. CT will make it $3.

JUMPSTART DAY 2011 - One Day. One Dollar. One Team. 

On Saturday, May 28 come join the Jumpstart team at your local Canadian Tire Store. Select stores in your area will be featuring Jumpstart Day activities including balloon pops, fun games, BBQ's, great in-store deals and other fun surprises. We're asking everyone across Canada to donate $1 on Jumpstart Day and in return Canadian Tire will make it $3. Our goal is to help get 30,000 kids involved in sport and recreation this summer.

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Saturday Practice is 10:30AM-1PM

 This Saturday afternoon several players and coaches and their families are running in the Ottawa Race Weekend, from 5K to the semi-marathon.

Therefore practice has been moved to 10:30AM to 1PM, at Britannia park.

Come and see us, and some real world class athletes at the fabulous  Ottawa Race Weekend!

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Players of the Week May 17 - May 23

Here are the players of the week for May 17 to May 23.

Alex,
Aidan
David,
Jacob,
John

For coming to all practices, focusing, and participating in all activities (including the fitness runs!).

Congratulations to all.

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MVP for Match vs Internationals

The MVP for last night is... Aidan, always solid, and always playing hard and giving 100% effort. The team can always rely on him.

Well done, and thank you.

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Next Practice Thursday 6PM at Grandeur

Please note that the Grandeur field is shared with another team on Thursdays, at least for the time being.

Some pics from today vs Internationals:


Look where their gk is:


Good job Sam!

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Saturday Practice

Icecream, drinks, and beach after practice!



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Saturday Practice Plans

For this Saturday 2PM please bring both cleats and running shoes. The field may be closed so we may need to find an alternate location nearby.

The plan is for

  • practice 2PM-4PM,
  • game 4PM-4:45PM, 
  • 4 to 5Km run and cool down at 4:45PM
  • 5:30PM: Beach! 
Bring bathing suits and towel!

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    U12 Lightning Fitness Program Update

    We now have 5 entries on the fitness system, with one player running 6Km! Thank you!

    Responses and the form at at the right hand side menubar.

    The system will automatically compute the total distance ran by our team. Individual players will have totals shown manually.

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